Your journey towards peace, strength & balance begins here!
Book Free TrialAt Shiv Sattva Yoga, we believe in the transformative power of yoga to heal, strengthen, and bring peace to your life. Our studio is a sanctuary where you can escape the stresses of daily life and connect with your inner self.
Founded by experienced yoga practitioners, our studio follows a holistic approach to wellness, combining physical postures, breathing techniques, meditation, and mindfulness practices. We welcome students of all levels and abilities.
Our caring and certified instructors are dedicated to helping you achieve your wellness goals in a supportive and non-judgmental environment. Whether you're looking to improve flexibility, reduce stress, or deepen your practice, we're here to guide you every step of the way.
Explore Our ClassesOur certified teachers have years of experience and are dedicated to your growth and wellbeing.
We offer personalized programs to meet your specific needs and goals.
With multiple class timings throughout the day, we fit into your busy routine.
We focus on your overall wellbeing - mind, body, and soul connection.
Our studio provides a peaceful and welcoming space for your practice.
A dynamic, physically demanding practice that synchronizes breath and movement to produce internal heat designed to purify the body.
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A classic approach to yoga that focuses on posture and breathing techniques, aimed at bringing peace to the mind and body.
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A fitness-based vinyasa practice that builds internal heat, increases stamina, strength, and flexibility.
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Specially designed for expectant mothers, this class helps prepare the body and mind for childbirth.
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One-on-one sessions tailored to your specific needs, goals, and abilities.
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Breathing techniques that help control the life force energy, calm the mind, and reduce stress.
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Learn various meditation techniques to quiet the mind, reduce stress, and improve focus.
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Combine yoga with cardiovascular exercises for a complete fitness routine.
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Practice yoga with the healing power of music to enhance your experience.
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Cleansing techniques that help detoxify the body and purify the energy channels.
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Therapeutic yoga sessions designed to address specific health issues and promote healing.
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Specialized yoga practice to manage and prevent lifestyle-related health conditions.
Book Free Trial₹2000/- per month
Includes unlimited access to all group classes
Monday – Friday
Weekend workshops available on select Saturdays
"Shiv Sattva Yoga has transformed my life. The instructors are knowledgeable and caring, and the environment is so peaceful. I've found strength and balance I never knew I had!"
"I started with the free trial and was hooked! The holistic approach and variety of classes keep me engaged. My flexibility and peace of mind have improved tremendously."
"As a senior, I was hesitant to try yoga, but the instructors at Shiv Sattva made me feel comfortable and tailored the practice to my abilities. I feel more energetic and flexible."
1st Floor, Vakratund Bungalow, Behind New Viva College, Next to Paradise Tower, Virar West
8591158254, 9372685392
shivsattvayoga@gmail.com