Hari Om & Welcome to Shiv Sattva Yoga!

Your journey towards peace, strength & balance begins here!

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About Us

At Shiv Sattva Yoga, we believe in the transformative power of yoga to heal, strengthen, and bring peace to your life. Our studio is a sanctuary where you can escape the stresses of daily life and connect with your inner self.

Founded by experienced yoga practitioners, our studio follows a holistic approach to wellness, combining physical postures, breathing techniques, meditation, and mindfulness practices. We welcome students of all levels and abilities.

Our caring and certified instructors are dedicated to helping you achieve your wellness goals in a supportive and non-judgmental environment. Whether you're looking to improve flexibility, reduce stress, or deepen your practice, we're here to guide you every step of the way.

Explore Our Classes

Why Choose Us

Experienced Instructors

Our certified teachers have years of experience and are dedicated to your growth and wellbeing.

Tailored Yoga Programs

We offer personalized programs to meet your specific needs and goals.

Flexible Schedule

With multiple class timings throughout the day, we fit into your busy routine.

Holistic Approach

We focus on your overall wellbeing - mind, body, and soul connection.

Comfortable Environment

Our studio provides a peaceful and welcoming space for your practice.

Our Yoga Classes

Ashtanga Yoga

Ashtanga Yoga

A dynamic, physically demanding practice that synchronizes breath and movement to produce internal heat designed to purify the body.

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Hatha Yoga

Hatha Yoga

A classic approach to yoga that focuses on posture and breathing techniques, aimed at bringing peace to the mind and body.

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Power Yoga

Power Yoga

A fitness-based vinyasa practice that builds internal heat, increases stamina, strength, and flexibility.

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Pregnancy Yoga

Pregnancy Yoga

Specially designed for expectant mothers, this class helps prepare the body and mind for childbirth.

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Personal Yoga Trainer

Personal Yoga Trainer

One-on-one sessions tailored to your specific needs, goals, and abilities.

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Pranayama

Pranayama

Breathing techniques that help control the life force energy, calm the mind, and reduce stress.

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Meditation

Meditation

Learn various meditation techniques to quiet the mind, reduce stress, and improve focus.

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Cardio Exercise

Cardio Exercise

Combine yoga with cardiovascular exercises for a complete fitness routine.

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Musical Yoga

Musical Yoga

Practice yoga with the healing power of music to enhance your experience.

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Sodhan Kriya

Sodhan Kriya

Cleansing techniques that help detoxify the body and purify the energy channels.

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Yoga Therapy

Yoga Therapy

Therapeutic yoga sessions designed to address specific health issues and promote healing.

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Yoga for Health Disease

Yoga for Health Disease

Specialized yoga practice to manage and prevent lifestyle-related health conditions.

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Class Information & Schedule

Monthly Fees

₹2000/- per month

Includes unlimited access to all group classes

Days

Monday – Friday

Weekend workshops available on select Saturdays

Batch Timings

6–7 AM
8–9 AM
9–10 AM
10–11 AM
4–5 PM
5–6 PM
7–8 PM

What Our Students Say

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Yoga Goals & Preferences

Personal Details

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Our team will contact you shortly to guide you and book your Free Trial Yoga Class. We look forward to seeing you on the mat!

Studio Location & Contact Info

1st Floor, Vakratund Bungalow, Behind New Viva College, Next to Paradise Tower, Virar West

8591158254, 9372685392

shivsattvayoga@gmail.com